My grandmother never exercised. Ever since I can remember, she hasn't been in good health, with leg problems and daily pain. But even so, she lived to be over 80 years old. My grandma also never exercised. Now she's over 90 and doing well, in good health. Most athletes don't have good health when they get older, which shows that any exercise should be moderate.

#VanEckLaunchesAVAXSpotETF
🚀 VanEck Launches First U.S. Spot AVAX ETF — VAVX
VanEck has officially launched the VanEck Avalanche ETF (VAVX) on Nasdaq, marking the first U.S. spot ETF providing direct exposure to AVAX, the native token of the Avalanche blockchain. This milestone allows institutional and retail investors to gain regulated access to AVAX’s price performance and potential staking rewards without needing to buy, store, or manage crypto directly.
Key Features & Launch Details:
Ticker / Exchange: VAVX on Nasdaq
Launch Date: January 26, 2026
Tracking: Spot price of AVAX via MarketVe

$PI Jingdeng Ecosystem, open source, the good show is yet to come. This is a super public chain, the pioneer of mobile cryptocurrency. Such large chains are few and far between, and enduring for 7 years is no easy feat. Believe in what you believe. Don't let the noisy voices distract you; everything else will follow. Wishing everyone good luck!!!

$ALEO I also sold at the lowest point, can't hold on anymore... There are still 20,000 left in the mining machine pledge, surrendered.

📉 $BTC hits the \'Fire Sale\' zone for the first time since December 2023.

$BTC reached the support drawn weeks ago.
Sell-off met demand and price is hesitating with rejection.
This is the decision point.
Hold and reverse or lose and extend.
Watching the reaction carefully.

【$ZKP Signal】Long | Healthy Pullback After Breakout with Volume
$ZKP After a 27% volume-driven increase, the price is consolidating above the key resistance turned support level. This is a typical healthy reset after a breakout, not a top sell-off. The market shows buying interest absorbing short-term profit-taking, with no panic selling pressure.
🎯Direction: Long
🎯Entry: 0.115 - 0.118
🛑Stop Loss: 0.108 (Rigid Stop Loss)
🚀Target 1: 0.135
🚀Target 2: 0.150
Hardcore Logic: After volume-driven breakout, the price consolidates in a narrow range above the previous high resistance zone, which is

A bearish trend has been established; a rebound is a shorting opportunity.
Aggressive traders can short directly at 78098, targeting the 76000 level. If it breaks below 74000 level#BTC #ETH

CZ says: The super macro cycle is coming soon. Only after experiencing several bull and bear markets will human nature and the market understand! Economic prosperity also has high and low cycles, especially during bad times when all bad assets are washed out, allowing for a new period of prosperity! The same principle applies to everything! Bitcoin should experience a decline of at least half a year, eliminating all the worthless coins that shouldn't exist! Capital concentration is necessary for better growth, combined with the support of capital!

The 10-Day Growth Plan is here. Complete a 1 USDT trade to enter the lucky draw with a 100% chance of winning. Daily prizes include GT tokens, lucky bags, and the iPhone 17 Pro Max. Kickstart your wealth growth journey here. https://www.gate.com/campaigns/3977?ref=BTCNEYES&ref_type=132&utm_cmp=eVXX22F1

#BTC Bitcoin Technical Analysis:
From the chart, we can clearly see that the monthly candlestick chart has now closed below the long-term upward trend line, confirming a structural breakdown.
Bitcoin closed at approximately $76,000, breaking below the trend line that has supported it for over ten years. The current price has fallen about 20% from the recent high. This is no longer just a candlestick pattern or intraday deviation. The closing price confirms the loss of long-term momentum.
From the current position, the probability of continued decline is greater than an upward trend! The downtr

One failed attempt at bottom-fishing, two failed attempts, and on the third bottom-fishing, I used the long-lost rolling position technique to recover. This is the crypto world. $BTC $ETH

GM, are you following the sign?

$PI Fixed monthly purchases, the average price gets lower and lower

Work hard to make money and have a good New Year🥳#我的周末交易计划

Bought a yellow-eyed exotic cat, and within just two hours of getting home, it was no longer shy and was playing everywhere. People say yellow eyes attract wealth, hoping it can bring me more financial luck, lose less money in a bear market, and make more money in a bull market😍

$ENA 🔥🔥🔥
SHORT
Leverage: 50x
Entry Target: 0.1530
Take-profit Target:
0.1496
0.1466
0.1435
0.1382
0.1351
stop-loss: 0.1545
Link to Join In Bio

Recent Best
Quite Comfortable
Continuing to Reduce Positions
$ETH