Recently reviewed my trading performance and found many issues. Honestly, my current trading ability is at most the level of 100U, but I always struggle to hold back, frequently opening positions, which is a fatal flaw. It seems that mature traders share a common trait—80% of the time spent observing and waiting, only 20% actually trading.

The two biggest sources of losses are: first, stubbornly holding onto positions without willing to cut losses; second, counter-trading. Especially when seeing high points and wanting to short, but often ending up shorting at the halfway mark, and finally being forced to accept losses. I now realize that riding the trend is not just a slogan; it requires a strict trading logic to discipline oneself.

Additionally, I noticed a pattern—market fluctuations during the day are actually quite limited, with major changes mainly driven by the influence of the US stock market. Particularly after the US stock opens at 10:30, and around midnight, coins like SOL often experience intense volatility. Understanding this rhythm is much more useful than blindly and frequently trading.