#美SEC促进加密资产创新监管框架 Five years ago, I stayed up late every day watching the charts, chasing highs and selling lows, following the crowd. In the end, I lost so much I couldn’t sleep, and my account shrank from 100,000 USDT to just 20,000. That period was truly a living hell.

The turning point came from a set of rules that seemed “dumb as rocks.” By sticking to them, I’ve kept my annualized returns steady at around 50%, and now I’m getting closer and closer to my goal of 10 million.

The most crucial rule is simple: **If I don’t see a familiar signal, I absolutely do nothing.** I’m not afraid of missing out on opportunities; making random trades is what’s fatal. Thanks to this iron rule, I survived.

Here’s a summary of the lessons I learned from years of losses:

**1. Timing is key.** There’s a ton of noise during the day—false good news everywhere, chaotic signals in the market. I only trade after 9 PM, when the candlestick charts are cleaner and the direction is clearer. I never touch the early market volatility.

**2. Cash out profits immediately.** If I make $1,000, I withdraw $300 to my bank card and keep playing with the rest. I’ve seen too many people make a 3x profit, then aim for 5x and end up giving it all back during a correction—or even losing money. Withdrawals are the only real gains.

**3. Indicator combos are more reliable than gut feelings.** Install TradingView and learn to read MACD golden/death crosses, RSI overbought/oversold, and Bollinger Band squeezes and breakouts. I only enter trades if at least two out of three indicators agree. Gut feelings and luck are the biggest killers in trading.

**4. Stop-losses need flexibility.** When I’m actively watching the market, I move my stop-loss up as I make money. For example, if I buy at $1,000 and the price rises to $1,100, I immediately move my stop-loss to $1,050 to lock in profits. But if I leave my desk, I always set a hard 3% stop-loss to guard against sudden crashes.

**5. Always withdraw every Friday.** I strictly transfer 30% of weekly profits to my card, rain or shine. If your account is just numbers on a screen, that’s an illusion—only what lands in your bank counts. This way, your account keeps growing steadily.

**6. There’s a method to reading candlesticks.** For short-term trades, look at the 1-hour chart: two consecutive green candles mean it’s time to consider going long. If the market is sideways, switch to the 4-hour chart to find support levels before entering to reduce the risk of being trapped.

**7. Always remember these pitfalls:** For leverage, beginners should max out at 5x, and even with experience never go above 10x; avoid meme coins, shitcoins, and altcoins altogether; no more than 3 trades a day; and absolutely, positively never borrow money to trade crypto.

My current routine is like a regular job: start trading at 9 PM, shut down at the set time, eat and sleep as I should. My account grows steadily by 50% a year. The joy of stable growth far outweighs the old highs and lows.

At its core, crypto trading is a job, not gambling—it takes discipline and patience. Use simple methods, trade stability for discipline, and move steadily toward your goals.