What is the whole set, ready to get out of ❗? Who has been constantly manipulated by the market?

Practical solutions for getting out:
1. Don't panic over small floating losses; patiently wait for the market to recover, sell in batches to reduce positions, and avoid being driven by emotions.
2. If deeply trapped, don't stubbornly hold on; take advantage of rebounds at high points to reduce risk, and add positions at low points to lower the average cost.
3. Once the trend reverses, cut losses decisively and exit; preserve your principal to have a chance to bounce back.

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